9 Surprising Health Benefits of Sex - Page 3 of 9 - 9facts

9 Surprising Health Benefits of Sex

#3. Improves women’s bladder control

Improves women's bladder control - 9 Surprising Health Benefits of Sex

A strong pelvic floor is important for avoiding incontinence, something that will affect about 30% of women at some point in their lives. Good sex is like a workout for your pelvic floor muscles. When you have an orgasm, it causes contractions in those muscles, which strengthens them.

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