9 Surprising Ways To Lose Weight In Your Sleep - Page 6 of 9 - 9facts

9 Surprising Ways To Lose Weight In Your Sleep

#6. Make a mint if you want to lose weight

Make a mint - 9 Surprising Ways To Lose Weight In Your Sleep

Certain scents can make your mouth water, and others can actually suppress your appetite. People who sniffed peppermint every two hours lost an average of 5 pounds a month! Banana, green apple, and vanilla had similar effects. Eat This, Not That! tip: Consider burning a minty candle until you head to bed to fill the room with slimming smells. If you don’t want to bother with blowing out candles before you turn down the covers, try adding a few drops of peppermint oil to your pillow. Source

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