health Archives - Page 2 of 13 - 9facts

Top 9 Greatest Dangers In The World

Does you ever ask yourself exactly what are the biggest dangers in the world. In a world full of risk, geopolitical upheaval, cyber attacks, climate change and natural disasters.The index is updated monthly to reflect changes in the global political and economic environment. So we choose only 9 greatest dangers in the world that you…

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Top 9 Tips To Help You Create A Healthy Body

Your health begins in the kitchen. You cannot expect your body to thrive on supplements alone. We need to create a healthy body through healing meals and habits. You don’t need to diet, restrict or eliminate entirely – the key is balance. First, begin by reducing or eliminating your exposure to processed foods and fraudulent…

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9 Worst Things About Oral Sex You Have To Know

Oral isn’t entirely risk-free. It’s still entirely possible to get a sexually transmitted infection. In fact, you can orally transmit most STIs. STIs are often invisible and can be symptomless, so you might not notice any infection-related problems in a partner before performing or receiving oral sex. #1. Oral sex is linked to throat cancer The human…

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Top 9 Foods That Contain Magnesium

Magnesium helps promote energy and blood sugar and hormone balance. This mineral is actually vital for many processes in the body. This mineral is an important one, being that it is a co-factor for hundreds of enzyme reactions within the body. These enzymes are vital for a variety of important processes such as the conversion…

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9 Warning Signs Your Liver Is Full of Toxins

Liver is working hard every day to filter out toxins and waste from the body, as well as conducting hundreds of other functions. Your liver’s primary action is to convert toxins into a safe waste that can be excreted from the body through the means of elimination. When the liver becomes sluggish, toxins are no…

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9 Things To Do To Protect The Eyes From Blue Light

To protect the eyes, doctor recommends wearing sunglasses that can filter both UV and blue light and avoiding looking at digital devices in the dark. Study exposed to blue light continuously, and the eye's cornea and lens cannot block or reflect it. Blue light emitted from digital devices such as smartphones and laptops can accelerate…

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9 Amazing Cheese Facts About That You Never Knew About

According to ancient cheese legend, blue cheese was invented when a young boy was eating a sandwich near a cave, spotted a hot babe, and abandoned his lunch to pursue her. When he returned a few days later, the sandwich was covered with mold, but he still ate it . Here are 9 amazing cheese facts…

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The Gender Gap in Health: 9 Facts Man VS Woman

Men are the stronger sex. His reasoning is obvious: in general, men are bigger and more muscular than women. They can run faster, lift more, and throw things farther. Men rule on the playing field, but in medical terms, it's a very different story. When it comes to health, men are the weaker sex. In fact, every…

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Top 9 Interesting Health Benefits Of Sperm

Sex has some serious health benefits. Being sexually active past the age of 50 can help you live longer. But we always seem to overlook sperm. We’ve all heard the “it has protein” quips, but for all of their function, those little swimmers aren’t normally given enough credit. We can use the benefits of semen…

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9 Things to Eat Before and After a Workout

What you eat before a workout is important. If you're going to put the machine that is your body through the paces, you want to fuel it first with proper nutrition. After exercise give your body what it needs to recover from the exertion and build bigger, stronger muscles. Eat before exercise, because it will…

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Dark Circles Under Your Eyes. 9 Things Help Reduce It

Dark circles around eyes is something that plagues a lot of people. The skin under the eyes is thin and delicate to begin with. As we grow older, skin around the eyes becomes thinner making blood vessels more prominent, causing dark circles. The breaking down of these red blood cells leaves them black and blue. So what can…

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9 Weird Facts About African Countries

Africa is a continent of extremes. It’s extremely large, extremely dry, extremely poor, and extremely young. In fact, over half the continent is under the age of 25. There are so many interesting things that we never know about African countries, here are only 9 facts. #1. The World's Poorest Continent Africa is the world’s poorest…

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9 Facts About Human Emotions

According to scientist Robert Plutchik , there are 8 primary innate emotions - joy, acceptance, fear, surprise, sadness, disgust, anger, and anticipation. Love is not an emotion. For one phrase emotion is typically defined as a response to stimuli that involves physiological changes which motivate a person to act. If you want to know some…

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9 Natural Remedies for Incontinence

There are drugs and surgeries that may help incontinence, depending on the cause of the problem, but there are other options. Exercises, lifestyle changes, and possibly even some supplements may help. Here are 9 natural remedies for incontinence. #1. Get fit Losing weight if you are overweight is an important step toward reducing the severity…

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9 Reasons for Eating Healthy

Eating healthy isn’t always easy, but committing to a healthy diet can be one of the smartest decisions you ever make. Not only can eating well make you look and feel better, it can also save you money on future health costs. But even if you intend to “eat healthy,” knowing exactly what that means…

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