health Archives - Page 2 of 13 - 9facts

9 Warning Signs Your Liver Is Full of Toxins

Liver is working hard every day to filter out toxins and waste from the body, as well as conducting hundreds of other functions. Your liver’s primary action is to convert toxins into a safe waste that can be excreted from the body through the means of elimination. When the liver becomes sluggish, toxins are no…

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9 Things To Do To Protect The Eyes From Blue Light

To protect the eyes, doctor recommends wearing sunglasses that can filter both UV and blue light and avoiding looking at digital devices in the dark. Study exposed to blue light continuously, and the eye's cornea and lens cannot block or reflect it. Blue light emitted from digital devices such as smartphones and laptops can accelerate…

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9 Amazing Cheese Facts About That You Never Knew About

According to ancient cheese legend, blue cheese was invented when a young boy was eating a sandwich near a cave, spotted a hot babe, and abandoned his lunch to pursue her. When he returned a few days later, the sandwich was covered with mold, but he still ate it . Here are 9 amazing cheese facts…

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The Gender Gap in Health: 9 Facts Man VS Woman

Men are the stronger sex. His reasoning is obvious: in general, men are bigger and more muscular than women. They can run faster, lift more, and throw things farther. Men rule on the playing field, but in medical terms, it's a very different story. When it comes to health, men are the weaker sex. In fact, every…

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Top 9 Interesting Health Benefits Of Sperm

Sex has some serious health benefits. Being sexually active past the age of 50 can help you live longer. But we always seem to overlook sperm. We’ve all heard the “it has protein” quips, but for all of their function, those little swimmers aren’t normally given enough credit. We can use the benefits of semen…

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9 Things to Eat Before and After a Workout

What you eat before a workout is important. If you're going to put the machine that is your body through the paces, you want to fuel it first with proper nutrition. After exercise give your body what it needs to recover from the exertion and build bigger, stronger muscles. Eat before exercise, because it will…

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Dark Circles Under Your Eyes. 9 Things Help Reduce It

Dark circles around eyes is something that plagues a lot of people. The skin under the eyes is thin and delicate to begin with. As we grow older, skin around the eyes becomes thinner making blood vessels more prominent, causing dark circles. The breaking down of these red blood cells leaves them black and blue. So what can…

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9 Weird Facts About African Countries

Africa is a continent of extremes. It’s extremely large, extremely dry, extremely poor, and extremely young. In fact, over half the continent is under the age of 25. There are so many interesting things that we never know about African countries, here are only 9 facts. #1. The World's Poorest Continent Africa is the world’s poorest…

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9 Facts About Human Emotions

According to scientist Robert Plutchik , there are 8 primary innate emotions - joy, acceptance, fear, surprise, sadness, disgust, anger, and anticipation. Love is not an emotion. For one phrase emotion is typically defined as a response to stimuli that involves physiological changes which motivate a person to act. If you want to know some…

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9 Natural Remedies for Incontinence

There are drugs and surgeries that may help incontinence, depending on the cause of the problem, but there are other options. Exercises, lifestyle changes, and possibly even some supplements may help. Here are 9 natural remedies for incontinence. #1. Get fit Losing weight if you are overweight is an important step toward reducing the severity…

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9 Reasons for Eating Healthy

Eating healthy isn’t always easy, but committing to a healthy diet can be one of the smartest decisions you ever make. Not only can eating well make you look and feel better, it can also save you money on future health costs. But even if you intend to “eat healthy,” knowing exactly what that means…

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9 Easy Homemade Beauty Tips For Hair

Long, thick and lustrous hair is high on every woman’s wishlist. But everyday exposure to dust, pollution, sun and dirt makes it an almost impossible dream to achieve. Products available in the market contain chemicals which do more harm than good in the long run. If you want to combat all these problems and keeping…

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9 Reasons Why Sex Helps You Live Longer

Sex is really so important, it’s because having healthy sex is essential to a healthy life. Sex can even help you to live longer. It’s healthy to have sexual activity. Sex regulates hormone levels, among other things, a healthy hormone profile promotes regular menstrual cycles and decreases negative menopause symptoms. Sex burns calories too. Sex…

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Top 9 Pregnancy Skin Care Tips

Pregnancy brings the natural glow in any women, that’s because of the joy and excitement one goes through. But every woman has a different hormonal cycle and so is their pregnancy. So that these 9 months are not filled with little irritations, your beauty routine needs to adapt to your new condition. We look at…

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9 Running Shoe Terms You Need to Know

Running shoe terminology can be very confusing, especially for those that are new to running or those looking to get into running. It can be a little demotivating when you are researching running shoes and you run across so many things you have to try and look up to better understand the conversation. Running shoes…

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