sleep positions Archives - 9facts

9 Reasons Why Women Need More Sleep Than Men

Many couples fight over who gets more sleep. Now, thanks to Britain's leading sleep expert, that argument can finally be settled. A woman's sleep can be more disturbed because of her bed partner. 'The average adult needs between six and eight hours of sleep a night,' says Professor Horne. 'But individual needs differ greatly -…

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What Sleep Positions Says About Your Love Life

Your sleep positions has to do or is related to your personality as well as the status of your relationship. Sleep positions are a body language and transmit something about each couple. Whether you are sleeping in different or the same position, it simply can indicate how happy or boring and satisfied you are in a…

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