sports Archives - 9facts

Top 9 Ways to Boost Your Energy

Everyone is familiar with all-out energy drain that exhausted day or night. Energy zappers are all around us, some obvious, some hidden. There is a way around almost all of them. We asked health experts to help compile this list of the top 9 energy boosters. Try one of these, and you're bound to see your energy levels…

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9 Foods That’ll Keep You Young Forever

These article for that people who wish to live lives filled with health, youth and the freedom that comes with them. Having a flat belly, a limber body, and a strong heart—not to mention the bright smile, firm skin and full hair that come with youth—will keep you free to pursue your dreams, or to start over…

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Top 9 Cool Reasons To Visit Switzerland

Switzerland has set itself apart from the rest of Europe. It is safe, clean, you can get around easily bypublic transport and there are no language barriers. Offering incredible mountain scenery and beautiful Alpine resorts, it is easy to understand why Switzerland is a top tourist destination. Here are the top 9 reasons to visit Switzerland. #1.…

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Top 9 Foods That Contain Magnesium

Magnesium helps promote energy and blood sugar and hormone balance. This mineral is actually vital for many processes in the body. This mineral is an important one, being that it is a co-factor for hundreds of enzyme reactions within the body. These enzymes are vital for a variety of important processes such as the conversion…

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9 Best Exercises To Tone Your Arms

You can get beautifully toned arms by doing bodyweight exercises at home. In fact, bodyweight exercises have many benefits over lifting weights. They reduce the chances of injury, are easy to learn, and you can do them anywhere, anytime. These arm exercises will help you build your upper body and core strength, all in one.…

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9 Things to Eat Before and After a Workout

What you eat before a workout is important. If you're going to put the machine that is your body through the paces, you want to fuel it first with proper nutrition. After exercise give your body what it needs to recover from the exertion and build bigger, stronger muscles. Eat before exercise, because it will…

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The 2018 FIFA World Cup 9 Facts Maybe You Did Not Know Yet

The FIFA World Cup is an international association football competition contested by the senior men’s national teams of the members of the Fédération Internationale de Football Association (FIFA), the sport’s global governing body. The 2018 FIFA World Cup is the 21st FIFA World Cup, a quadrennial international football tournament. We hope that will enjoy this…

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The Hyperloop Wars Are On: 9 Facts

Most current mass transport is outdated, overburdened and costly to maintain. Too many cities are plagued by traffic congestion and poor air quality. The need for greener, more efficient transportation has never been greater. There’s a better way of getting from A to B. In the hyperloop race is SpaceX, the rocket company founded by…

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