sugar Archives - 9facts

Top 9 Tips To Help You Create A Healthy Body

Your health begins in the kitchen. You cannot expect your body to thrive on supplements alone. We need to create a healthy body through healing meals and habits. You don’t need to diet, restrict or eliminate entirely – the key is balance. First, begin by reducing or eliminating your exposure to processed foods and fraudulent…

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Top 9 Unexpected Survival Uses For Salt

Many experts are calling on food manufacturers and restaurants to lower the amount of salt in the foods they sell. People who consumed more than 7 grams of salt per day had a much higher risk of death than those who consumed 3-6 grams per day. But on the other hands this is vital to keep…

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