Things You Probably Didn’t Know About Depression - Page 5 of 9 - 9facts

Things You Probably Didn’t Know About Depression

#5. Asking for help feels counterintuitive

Asking for help feels counterintuitive

One of the many lies depression will tell you is that nobody cares about you, so you won’t want to “bother” people by reaching out to them. Fight this lie. Wrestle it to the ground. Punch it in the face. Somebody will listen to you.  Source: ucl.ac.uk

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