Things You Probably Didn’t Know About Depression - Page 6 of 9 - 9facts

Things You Probably Didn’t Know About Depression

#6. Your relationship with food changes to “it’s complicated.”

Your relationship with food changes to “it’s complicated.”

Whatever moderation there is between “forgetting to eat for a day” and “eating all of the things” just isn’t on the menu anymore. Poor eating habits can make depression worse, though, so seek medical help if your diet becomes worrisome for you. Source: mayoclinic.org

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