#8. Balance hormones
Hormones play a major role regarding cellulite. Hormones contribute especially to the formation of cellulite, which is a pretty reasonable explanation for the frequent appearance of cellulite among women. A few tips for properly balancing out hormones are: avoiding omega-6 polyunsaturated fats, avoiding toxins, reducing your intake of caffeine, sleeping well and even consuming coconut oil. Try to avoid using plastic for storing or cooking food, as plastic contains chemicals that are endocrine disrupting.