Motherhood. You’ve gained a new little bundle of joy and to go with it, some extra pounds. Don’t let food worries add to your stress and sleepless nights as you adjust to your new schedule. We sought out the best 9 ways that help you lose your baby weight.
#1. Incorporate your baby into your exercise routine
Strap your baby into a baby carrier for added resistance when doing squats. And they make an adorable distraction when you’re doing crunches or push-ups!