Top 9 Ways If You Need To Master Self-Control - Page 4 of 9 - 9facts

Top 9 Ways If You Need To Master Self-Control

#4. Think positively

Think positively- Top 9 Ways To Master Self-Control

Think about the solution, not the problem. Keep a journal of your efforts, the good and the bad, and forgive yourself when you fail. Highlight one time in particular where you succeeded each day and choose to focus on that instead. This will help reinforce the positive and set you up for future successes.

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