The word can evoke a kaleidoscope of emotions. From love, excitement, and tenderness to longing, anxiety, and disappointment—the reactions are as varied as sexual experiences themselves. What’s more, many people will encounter all these emotions and many others in the course of a sex life spanning several decades. Whether the problem is big or small, there are many things you can do to get your sex life back on track.
#1. Spend some good time with your partner
Tonight, find 10 to 15 quiet minutes to talk about the Jump Start and what each of you wants to get out of it. Take a walk after dinner or whisper about it before you turn out the lights. Continue to carve out this special time each night for the next two weeks.