9 Winter Fruits You Must Eat For Healthy Skin - 9facts

9 Winter Fruits You Must Eat For Healthy Skin

Winter calls for a cup of hot tea and fried snacks. But that doesn’t mean fresh fruits take a back seat. The chilly dry wind, low temperature, low humidity and indoor heating can play havoc on your skin, lips and other parts of the body. It can leave your skin dry and flaky as well as cause a dull complexion, cracked lips, itchiness and skin irritation. Instead, indulging on winter fruits like gooseberry, papaya and pomegranate can help combat dry skin, common during winters. Here are a list of winter fruits that you can enjoy during the winter season for healthy skin.

#1. Gooseberry

Gooseberry - 9 Winter Fruits You Must Eat For Healthy Skin

Popularly known for its high vitamin C content and nutritional value, gooseberry is extensively used in natural cosmetic products. It helps in detoxification and acts as a blood purifier which makes skin look radiant and clear.

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