9 Winter Fruits You Must Eat For Healthy Skin - Page 3 of 9 - 9facts

9 Winter Fruits You Must Eat For Healthy Skin

#3. Avocado

Avocado - 9 Winter Fruits You Must Eat For Healthy Skin

Rich in proteins and omega-9 fatty acids, which are building blocks of healthy complexion, avocado helps the skin fight winter dryness from inside and retain a soft and glowing skin. Vitamin E in avocado prevents wrinkling while the fruit oil is a natural moisturiser.

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