#6. Omega – 3 Fatty Acids
Omega – 3 Fatty Acids are helpful in the easiness of symptoms like blepharitis and at the time when they are linked with ocular rosacea. These types of fatty acids help in the proper functioning of Meibomian glands and are good for the lubrication of eyelid comfort and eyes. Intake the foods which have rich amount of fatty acids like walnuts, flax seeds, tuna, salmon and trout. Supplements can also be taken in correct dose and you always need to talk to your doctor about the issues you face.