9 Amazing Facts About Your Heart - Page 4 of 9 - 9facts

9 Amazing Facts About Your Heart

#4. Stress and the Monday morning heart attack

Stress and the Monday morning heart attack

You’re more likely to have a heart attack on Monday morning than at any other time of the week. Doctors have long known that morning is prime time for heart attacks. That’s because levels of a stress hormone called cortisol peak early in the day. When this happens, cholesterol plaque that has built up in the arteries can rupture and block the flow of blood to the heart. Add in the rise in blood pressure and increased heart rate from the stress of returning to work after the weekend, and you have the perfect recipe for a Monday morning heart attack. Source

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