9 Amazing Facts About Your Heart - Page 5 of 9 - 9facts

9 Amazing Facts About Your Heart

#5. How sex helps the heart

How sex helps the heart

Having an active sex life could cut a man’s risk of dying from heart disease in half. For men, having an orgasm three or four times a week might offer potent protection against a heart attack or stroke, according to one British study. Whether sex works as well for women’s hearts is unclear, but a healthy love life seems to equate to good overall health. For one thing, sexual activity is an excellent stress buster. It’s also great exercise — burning about 85 calories per half-hour session. Source

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