recipes Archives - 9facts

9 Foods That’ll Keep You Young Forever

These article for that people who wish to live lives filled with health, youth and the freedom that comes with them. Having a flat belly, a limber body, and a strong heart—not to mention the bright smile, firm skin and full hair that come with youth—will keep you free to pursue your dreams, or to start over…

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9 Ways To Lose Stomach Fat In Two Weeks

If you’re getting started on a new fat loss routine, seeing quick results might just give you the incentive you need to stay motivated when things get hard. You have to find the right foods, discover yourself to the right habits. Here are 9 ways that will help you to lose stomach fat in two…

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Top 9 Healthy Foods to Control Diabetes

If you have diabetes, it can be hard to figure out how to eat to feel your best and the main goal is keepyour blood sugar under control. There are lots of diabetic diet-friendly foods you can enjoy. These top nine foods to eat with diabetes are nutrient-packed powerhouses that can help you control your blood sugar…

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The 9 Most Delicious Summer Desserts

It might be getting hot outside, but that doesn't mean you have to deprive yourself of desserts. There are a lot of things that you can make and cook, but we choose for you only 9 most delicious desserts recipes, which preparing it does not take much time. #1. Strawberry shortbread ice cream sandwich Sandwich…

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9 Things to Eat Before and After a Workout

What you eat before a workout is important. If you're going to put the machine that is your body through the paces, you want to fuel it first with proper nutrition. After exercise give your body what it needs to recover from the exertion and build bigger, stronger muscles. Eat before exercise, because it will…

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9 Home Remedies to Quit Smoking

It’s a really difficult task to quit smoking if a person has been smoking for some time. Smoking is the most awful habit one can ever have as it damages the lungs, throat, and mouth, leading to various diseases. Smoking is not something that will affect your body after a few years of smoking, but…

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Lemon: 9 Amazing Uses For This Awesome Fruit

Lemons are one of the most versatile s out there. And no, we’re not just talking about in cooking! Lemon juice is an acid, a natural disinfectant, and a nutritional powerhouse. Its scent is perfect for humans. It helps preserve food and can easily replace harsh chemical-based ingredients. There are many other ways to use…

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9 Hot Chocolate Recipes You Need to Try

In our opinion, every season is hot chocolate season. While we never get sick of the classic cocoa, there are new flavors hitting the market that we just have to try. Everything from caramel to cheesecake, these chocolaty concoctions look amazing. Here are 9 hot chocolate recipes you need to try in this season. #1.…

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Top 9 Natural Energy Boosting Drinks Without Caffeine

Many commercial energy drinks like Red Bull contain harmful ingredients like caffeine, high amounts sugar, high fructose corn syrup, additives, and red dye. Caffeine can be so dangerous in high quantities that drinks were linked to heart attacks and convulsions in United States Food and Drug Administration (USFDA) investigations after complaints were filed. You can…

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9 Home Remedies To Fight Against Blepharitis

Eyelashes contain follicles and it has oil glands. These type of glands get irritated and clogged because of some infection which causes inflammation. This is called as eyelid inflammation and blepharitis. It is still not possible to know the cause of blepharitis and there are few factors which enhances the factors of risk. Some of…

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Top 9 Things You Never Knew About Bread

Bread often earns a reputation as being boring, yet it’s a primary staple of most people’s diets. Whether you eat traditional bread, or opt for more unique choices like flatbread or pitas, it’s something that finds its way into so many meals and snacks. If you want to boost your bread knowledge, here are 9…

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