The 9 Daily Habits That Help You To feel Happy - Page 5 of 9 - 9facts

The 9 Daily Habits That Help You To feel Happy

#5. Live in the moment

Live in the moment - The 9 Daily Habits That Help You To feel Happy

It’s hard to be happy when you spend most of your day worrying about the past or living in fear of the future. Happy people live in the moment. They’re present in the here and now. It doesn’t mean that they’ve entirely forgotten about the past or don’t care for the future, they just know that being present is far more important to their well-being. Problems will always exist. In fact, problems are a sign of life. But, living in the moment and being present allows you to transcend those things.

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