9 Health And Life Benefits of QiGong - Page 5 of 9 - 9facts

9 Health And Life Benefits of QiGong

#5. Meditation during Qigong

Meditation during Qigong

Meditation is a special kind of connection that takes place in every movement you make during Qigong. When you are focused in the right way. Closing your eyes and feeling the movement of Yin and Yang energies demonstrates this type of constant mediation. You may not realize you are in a meditative state while performing many of the exercises focusing on the movement, the gong, of the Qi running through you from the universe and back out to the end of the universe.

One thought on “9 Health And Life Benefits of QiGong

  • April 12, 2017 at 9:26 am

    Anna, c’est super ce nouveau look, encore différent des minettes du concours de bd, mais j&;reuoradosq! Les mouvements sont super expressifs, continue de travailler ça j’adore !


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