9 Health And Life Benefits of QiGong - Page 6 of 9 - 9facts

9 Health And Life Benefits of QiGong

#6. Tongue placement during exercises

Tongue placement during exercises

In most Qigong exercises, making sure your tongue stays on the roof your mouth is important. The reason for tongue placement is simply to keep that part of you from interrupting the flow of Qi during gong exercises. Unwanted, diseased energies are always expelled outwards and to the end of the universe during Qigong.

One thought on “9 Health And Life Benefits of QiGong

  • April 12, 2017 at 9:26 am

    Anna, c’est super ce nouveau look, encore différent des minettes du concours de bd, mais j&;reuoradosq! Les mouvements sont super expressifs, continue de travailler ça j’adore !


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