Many commercial energy drinks like Red Bull contain harmful ingredients like caffeine, high amounts sugar, high fructose corn syrup, additives, and red dye. Caffeine can be so dangerous in high quantities that drinks were linked to heart attacks and convulsions in United States Food and Drug Administration (USFDA) investigations after complaints were filed. You can of course find healthier versions of energy drinks at natural grocers and here are for you 9 natural energy boosting drinks without caffeine. You can easily make your own natural energy drinks at home.
#1. Banana and wheat grass smoothie
Bananas give a great deal of instant energy. One or two bananas give you enough energy for a strenuous work-out. Bananas are very high in potassium and also the B complex vitamins that are perfect for restoring depleted energy and increasing energy when you need it. They are also a significant source of fiber. Bananas make a great tasting smoothie plus they contain tryptophan and this can help put you in a great mood!