9 Home Remedies for Sore Neck Muscles - Page 7 of 9 - 9facts

9 Home Remedies for Sore Neck Muscles

#7. Cold pack

Cold pack - 9 Home Remedies for Sore Neck Muscles

Ice will make you feel equally well when looking to treat sore neck muscles. Crush up some ice cubes and
wrap them in a plastic bag. Make sure that you cover the bag with a cloth so your skin does not make direct contact with the ice content. Use the cold pack on your affected area for up to fifteen minutes and repeat it every several hours.

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