9 Sex Workout To Improve Your Performance In The Bedroom - Page 7 of 9 - 9facts

9 Sex Workout To Improve Your Performance In The Bedroom

#7. Flexibility

Flexibility - 9 Sex Workout To Improve Your Performance

Strength is nothing without suppleness. Power and flexibility will allow you to maintain sensations over an extended period and get more satisfaction. Best for “Reverse Missionary“.Lie on your back with your knees bent. Bring your right knee to your chest. Grab the outside of the knee with your left hand and pull it towards your left shoulder. Hold for 30 seconds. Alternate legs and repeat.

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