The 9 Best Foods to Eat for Breakfast - Page 2 of 9 - 9facts

The 9 Best Foods to Eat for Breakfast

#2. Greek yogurt for breakfast

Greek yogurt -The 9 Best Foods to Eat for Breakfast

This tangy, creamy yogurt is loaded with calcium and boasts plenty of protein—nearly twice as much as regular yogurt—to keep you feeling full throughout the morning. Your best bet: Choose a plain, nonfat variety, and add some fruit to give it some sweetness and flavor (and a dose of added nutrition). Source

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