The Top 9 Foods For Muscle Growth - Page 8 of 9 - 9facts

The Top 9 Foods For Muscle Growth

#8. Chicken

Chicken - The Top 9 Foods For Muscle Growth

Chicken is the staple muscle-building food. lLean 100-gram slab of this white meat will fill you with a hearty serving of 31 grams of protein with only wait for it four grams of fat. Combine chicken’s great taste and its meal versatility and there’s really no arguing that chicken belongs among the top muscle-building foods.

Leave a Reply

Your email address will not be published. Required fields are marked *